5/14 Spring Awakening with Terry Walters


Spring Awakening with Terry Walters

Tuesday May 14th, 6:30 to 10:00PM

Chef Terry Walters

Welcoming the growing season with this springtime cooking class with Terry Walters.  Seasonal eating is the way to get all the best nutrients from local produce and herbs.  Asparagus will be at its prime and adding shiitake mushrooms provides even more health promoting phytochemicals.  Quinoa and lentils, are wonderful protein sources and amped up with wonderful fresh herbs- topped with chive pesto for an added kick and I can't pass up a good coconut macaroon.  As always, Terry's class is vegan and gluten free!  


  • Asparagus with Seared Shiitake Mushrooms and Hemp Vinaigrette
  • Quinoa with Lemons and Fresh Herbs
  • Red Lentil Patties with Garlic and Fresh Herbs
  • Chive Pesto
  • Macaroons Two Ways – Chocolate and Coconut Dipped
  • BYOB

** Please let me know if you have a nut allergy!

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